Looking for some mealtime inspiration? Here you’ll find links to my healthy recipe roundups and recommendations. All the recipes I share can be found online. I’ve tested them all and will also give you the low-down on any changes I may have made — or wished I would have made. You can find more of my healthy recipe picks on Pinterest, so be sure to follow me there.

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For help implementing these recipes into your lifestyle and for customized meal plans, visit the GET HELP page or contact me at




Want more recipes? Check out FOOD MATTERS: The Recipe Book out now, and stay tuned for the 2015 edition out soon! For more information on how to eat a whole foods, plant-based diet, visit the Food Matters website for videos, DVDs, books, products, and more.




Savory Snacks

Sweet Treats

Food-CornSalsaLunches and Salads


Main Dishes



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